Slim·Fast

Introducing the Slim.Fast 3.2.1. Plan - it's a simple and delicious way to lose weight now, giving you the flexibility to eat up to six times a day! 

About the 3.2.1.Plan

The Slim.Fast 3.2.1. Plan offers you the structure you need along with an abundance of variety. All you need to do is follow the plan:

• Pick three delicious snacks a day
• Choose two Slim.Fast shakes or meal bars 
• Have one sensible 600 calorie meal

And remember to drink around two litres of water a day and get some exercise!

Why Slim.Fast?

People choose Slim.Fast because it works - it's easy, tasty and doesn't mean giving up all your favourite snacks.

Slim.Fast is proven to work, with over 10 years of clinical evidence showing that people using Slim.Fast lose more weight and keep it off for longer than with a conventional calorie controlled diet. This was recently affirmed by the European Food Safety Authority (EFSA), who gave a positive decision both to the role of meal replacements in reduction of body weight but also with the maintenance of body weight after weight loss.

Each Slim.Fast meal replacement is formulated to provide you with the nutrition you need to lose weight healthily – they contain protein, fibre, essential fatty acids, plus a 1/3 of the recommended daily amount for 22 vitamins and minerals.

Key Facts

Slim.Fast has over 45 published clinical studies and has now received official approval from the European Food Safety Authority (EFSA), with a positive article 13.1 opinion. It was found that meal replacements could be effective in two ways:

• Reduction of body weight
• Maintenance of body weight after weight loss

Slim.Fast has had many years of success in helping consumers slim with meal replacements since 1990.

For more information on Slim.Fast and for Customer Services ring free on 0800 587 4471 in the UK and on 1850419172 in Ireland.

How it all started

Slim.Fast was originally a range of milk and soy-based milkshakes developed by the Thompson Medical Company in 1990. Unilever acquired Slim.Fast Foods in 2000.

In January 2010, Slim.Fast relaunched with new packaging, tasty new products and new communication. The new range includes:

• Meal bars
• Milkshakes (ready-to-drink)
• Milkshake powders
• Indulgent new chocolate snack bars
• Savoury snack bags 

Lemon Meringue Meal Replacement
Lemon Meringue Meal Replacement
Fruits of the Forest Shake
Fruits of the Forest Shake
Cafe Latte Meal Replacement Powder
Cafe Latte Meal Replacement Powder
Heavenly Chocolate Delight Snacks
Heavenly Chocolate Delight Snacks
Sour Cream Pretzel Snack
Sour Cream Pretzel Snack